These
hormones control the physical and sexual changes in your body as you pass
through stages of puberty, adulthood and old age. These are estrogen and
progesterone in females and testosterone in males. Menopause marks the decline
in their levels in human body. In women, menopause occurs with noticeable
changes that end their menstrual cycle. However, in men, these changes are
perceived as signs of old age. This is, however, true because sex hormones are
the highest during youth and naturally decline towards old age, thus, affecting
sexual health. Did you know? At 60 to 70 years of age, the testosterone levels
in your body are about half of what you had when you were 25 years old. Dealing
with Male Menopause Man-opause or andropause is the mechanism of the fall in
the levels of testosterone, also known as androgen, in a man on the horizon of
old age. The body produces lesser and lesser quantities of this hormone, which
mainly helps provide the masculine pitch to the voice during puberty, extra
growth of hair on face and body as well as the development of the male
reproductive system. The symptoms of male menopause are the same as exhibited
during old age. Hence, it is not recognized by all doctors as menopause since
women cannot reproduce post-menopause but a man as old as 100 years can father
a child.
As legend has it, Thomas Parr, born in 1483 and the oldest man
documented to Testoboost Pro have lived, fathered a child even after he crossed the 130 years
age mark. In fact, in the year 2010, a 94-year old Indian laborer had a boy
with his wife. The decline in the production of testosterone in men occurs at a
much slower pace as compared to the female menopause. These changes are felt by
men in late forties and early fifties. They become prominent by the age of 70.
Symptoms of Andropause The symptoms are very similar to those experienced by
women going through menopause. But, these symptoms reportedly disappeared once
testosterone was artificially administered to the male, which does support the
existence of the male sexual disorder. The drop in the level of testosterone in
the male body leads to the following changes: • Muscle weakness• Loss of bone
weight• Memory loss• Poor concentration power• Frequent mood swings•
Osteoporosis• Exhaustion• Loss of stamina• Depression• Loss of libido• Increase
in fat percentage of the body• Erectile dysfunction• Testicular dysfunction•
Low sperm count• Premature ejaculation• Decreased frequency of morning erection
Treatment Options If a man is suffering from andropause, he is examined by a
doctor to rule out any diseases, because type 2 diabetes and hardening of
arteries also trigger the andropause symptoms. A series of blood tests are
required to be carried out to ascertain the testosterone level in the body. If
the levels are low, a man does not have to worry as there is treatment
available. A lot of men have favorably responded to hormonal replacement
therapies that were administered to them to increase their testosterone levels.
Since 1999, there has been about a 400% rise in the demand for testosterone
therapy. But, you must note that these treatments may have some potential side
effects on the body. If you are a prostate cancer patient, have undergone
treatment for it, or have a tendency of prostate cancer in your family history,
it is advised that you do not take such testosterone-increasing therapies as
they may instigate or worsen the cancer. Other side effects include prostate
enlargement, acne, thinning or loss of hair, sleep apnea and infertility. Other
treatments include, making healthy lifestyle changes, adopting a nourishing
diet to increase energy levels and a good exercise regime that is appropriate
for the man's age. You may also take psychiatric treatment to cure mood swings
or depression. However, it is best to stay away from medications that may
further disrupt the chemical changes in the body. You must also take sufficient
sleep as the amount of sleep has been linked to the level of testosterone in
the body. Did you know? If you have abdominal fat around your belly, you will
suffer from andropause sooner than your slimmer friends or colleagues. This is
because fat converts testosterone to estrogen, so you are at the risk of
depleted testosterone levels sooner. Just like menopause hits some women at a
late stage, you may also delay the onset of menopause in your body by adopting
a wholesome lifestyle for a robust body. Patrick Arnold, a U.S. organic chemist
who introduced prohormone 1-Androstenediol in 2001. Upon ingesting the
supplement, the enzymes in our bodies convert it into an anabolic hormone that
supports growth.
Its effectiveness is co-related to the enzyme conversion rate.
Androstenedione, the first prohormone product in the market, was popularized by
baseball player Mark McGwire. Steroids and sports have been talked about in the
same breath for a long time, and the public has become aware of performance
enhancing drugs. The market saw an introduction of a number of such compounds
which had different characteristics. Some used to convert into testosterone
after the enzymatic conversion in the body, while others changed into
nandrolone and Dihydrotestosterone (DHT). However, there are harmful,
long-lasting side effects that have put a ban on some of the compounds. What is
a Prohormone These are precursors to anabolic hormones which stimulate growth
and development in our bodies. Anabolic hormones, like testosterone and Human
Growth Hormone (HGH), help strengthen our bones and affect the body's
metabolism. These are mostly used by individuals who are into bodybuilding, and
there are two techniques that are used variably. Stacking is one of the
techniques in which the prohormones are introduced to the body orally and with
injections. This is done to ensure that the body gets a good supply for the
enzymatic conversion process. Cycling is another method where you take the
bodybuilding supplements for 4 to 6 weeks, stop the dosage for some time, and
then restart. The cycling method is believed to counter the side effects,
although there isn't much scientific data to prove this. Possible Side Effects
As the prohormones turn into anabolic hormones after an enzymatic process in
the body, the excess amount ingestion may lead to liver damage. Just like the
side effects of steroids, the kidneys are also susceptible to damage.
Some of the
long-term side effects are infertility and baldness. If you use it extensively,
it is more likely to cause hair loss as it tends to reduce the production of
testosterone in the body over a period of time. One of the most common effects
is the appearance of acne on the face and body of the user. Although this might
seem like a mild side effect, body acne can lead to a lot of discomfort. In
females, it may lead to an increase in testosterone production along with
facial hair growth and deepening of the voice. Menstrual issues are very common
in females who take the supplements. In men, it can lead to excess production
of estrogen which can lead to benign enlargement of breast tissue. Loss of
libido and infertility are also quite common, and these in turn can lead to
psychological and social issues. An individual on a regular dosage may
experience high and low periods which lead to mood swings. In a high period,
you will notice a lot of aggressive behavior, whereas during a low period,
depression is experienced. The side effects were responsible for the ban of
some prohormone compounds under the Anabolic Steroid Control Act of 2004. If
you are thinking of taking the supplement, it is suggested that you speak to
your physician before taking any decision. Each individual male has a specific
rate at which his mustache grows, and this depends on a lot of natural factors
that are beyond his control. There are certain techniques that can make a
mustache grow faster, but the success of these methods cannot be predicted
accurately. Simply put, they work for some people while they don't for others.
As a person grows older, the rate of growth of the mustache tends to become
faster, but, till that stage is reached, the individual has to be satisfied
with the whiskers, or the 'upper lip peach fuzz' that he is naturally endowed
with. But after seeing some other people of the same age with a larger and
denser mustache, an individual may be tempted to explore options.
Tips on
Growing a Mustache Shave Regularly It's no secret that some males have a faster
growth rate, and some even start shaving very early in their lives. For those
who don't have hair growth that is thick enough, you could try shaving off your
facial hair regularly for a while, and keep it moisturized to help stimulate
the hair follicles. The first thing that you need to do when setting out to
grow a mustache is to decide the shape and style of the mustache that you want.
Style Correctly Start shaving around that area and style the mustache
correctly. It is the area between your nose and your upper lip where your
mustache will grow, so you obviously cannot continue shaving that spot. Apply
some moisturizer and lotion to that area, and make sure it gets some sunlight
as well! If you are using some facial products, try not to scrub the area of
the mustache too hard. Groom Appropriately Lastly, you need to take into
consideration the grooming of the mustache. A wild unkempt mustache looks
really unpleasant, so take some efforts to groom the mustache properly. Have a look
at it each morning as required, snip off some uneven portion of it. By doing
so, you will ensure that it looks groomed and sophisticated. How to Grow a
Thicker Mustache Use Testosterone Supplements You could try a testosterone
booster supplement to grow a thicker mustache, although it isn't recommended,
and definitely not without consulting a doctor. Testosterone is a male hormone,
and is primarily responsible for the rate of hair growth.
If you supplement
some testosterone booster in your diet, you can increase the rate of growth of
your mustache to a certain degree. This might not work for everyone, but it
could certainly boost the rate of hair growth a little bit at least. Increase
Testosterone Naturally ~ Biotin (sources: liver, leafy greens, raw egg yolk,
peanuts, etc.) ~ Vitamin A (sources: eggs, carrots, spinach, pumpkin, broccoli,
milk, mangoes, cheddar cheese, etc.) ~ Vitamin B3 (sources: beef, fish, eggs,
dates, tomatoes, carrots, sweet potatoes, nuts, tofu, etc.) ~ Vitamin B5
(sources: meats, whole grains, broccoli, yeasts, etc.) ~ Vitamin B6 (sources:
meats, whole grains, nuts, vegetables, bananas, etc.) ~ Vitamin B12 (sources:
meats, fish, eggs, poultry products, soy products, energy products, etc.) ~
Vitamin C (sources: range of plant, animal and food sources) ~ Vitamin E
(sources: avocados, sunflower oil, pumpkin, Kiwi fruit, broccoli, mangoes,
tomatoes, papayas, etc.) Apart from these inclusions in your diet, it is also
necessary to get enough sleep, and also to avoid stress as much as possible.
No comments:
Post a Comment